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Are you a repetitive dieter? Have
you lost weight only to regain more? Do you feel frustrated
from all your weight loss attempts, and fearful that
you’re going to be overweight for the rest of
your life?
There is something that you can
do to end the negative pattern and live your life
feeling positive about how your body looks and how
your body feels.
It’s true that managing your weight,
releasing excess fat and developing a positive body
image takes time and commitment using hypnosis, but
compare that to most diet programs that cause immediate
weight loss that seldom lasts, and then imagine having
the skills and tools to manage your weight permanently.
The Mind Access Now weight management
system uses hypnosis to integrate those skills into
your mind and your life.
Most weight loss diets are in direct
conflict with permanent weight loss. Although initially
you may lose weight, the body is not designed to survive
a “diet.” Usually when someone is “on
a diet” the body slows down its metabolic rate,
conserves energy, stores fat, and burns muscle when
available calories run out.
Our minds, by nature, struggle with
restriction, so as time goes on it becomes more difficult
to follow the “diet,” and more and more
difficult to lose weight as the body fights to survive
deprivation.
As you enter the yo-yo pattern
of dieting and weight fluctuation, you tend to experience
panic, fear, guilt, a sense of failure, a loss of
self-respect, disgust with your body, and often a
constant obsession with food. This in turns causes
deep unhappiness, often a withdrawal from social activity,
and a feeling of being out of control. The out of
control feeling leads to more eating, more dieting
and more distress.
To effect lasting change you need
a new mind-set where you change your relationship
with food.
If you choose to enter the Mind Access
Now program you will find that the focus is not on
your weight but rather on learning to feel, think
and act differently, and developing a sense of balance
and control. As these things happen you will find
that you release fat, gain strength and muscle, change
your body’s shape and improve your self-image.
This takes time, as your mind has to learn and integrate
this information – the results are worth it.
The Mind Access Now program is
tailored to each client and together we create a personal
plan for your success. Every client is given proven
strategies that build upon the sessions, and a CD
is provided to listen to between sessions.
The first step is commitment. Now you
have to decide if you are ready to make that commitment.
To find out if you’re ready
to lose weight and win life contact me at elissa@lakesidehypnosis.com.
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